| Moving Time: |
1:51:22 |
| Distance: |
29.97 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
1803.44 m / 551.89 m |
| Power: |
280 wZ3
3.43 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.91 |
| TSS: |
152 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
2,088 kcal |
