| Moving Time: |
1:28:24 |
| Distance: |
39.98 km |
| Speed: |
27.14 km/h |
| Ele Gain / Loss: |
230.40 m / 209.17 m |
| Power: |
131 wZ2
2.02 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.63 |
| TSS: |
58 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
775 kcal |