| Moving Time: |
1:03:08 |
| Distance: |
12.25 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
200 wZ4
2.67 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
845 kcal |
