Moving Time: 0:51:09
Distance: 12.89 km
Speed: 15.12 km/h
Ele Gain / Loss: 503.59 m / 83.34 m
Power: 174 wZ2 2.23 w/kg
Max Power: 260 w
Norm. Power: 182 wZ2
Intensity: 0.73
TSS: 46
Heart Rate: 132 bpm
Max HR: 189 bpm
Efficiency: 1.38 w/bpm
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.7 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution