| Moving Time: |
1:20:32 |
| Distance: |
13.95 km |
| Speed: |
10.39 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
182 wZ3
2.78 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.92 |
| TSS: |
114 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
981 kcal |
