| Moving Time: |
2:04:56 |
| Distance: |
44.19 km |
| Speed: |
21.22 km/h |
| Ele Gain / Loss: |
870.41 m / 103.22 m |
| Power: |
166 wZ3
2.13 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.84 |
| TSS: |
146 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,389 kcal |