| Moving Time: |
1:04:00 |
| Distance: |
17.81 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
414.74 m / 196.68 m |
| Power: |
126 wZ2
2 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.76 |
| TSS: |
61 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
540 kcal |
