Moving Time: 3:57:02
Distance: 23.07 km
Speed: 5.84 km/h
Ele Gain / Loss: 1377.11 m / 426.80 m
Power: 95 wZ1 1.12 w/kg
Max Power: 258 w
Norm. Power: 162 wZ2
Intensity: 0.73
TSS: 212
Cadence: 62 rpm
Max Cad: 80 rpm
Pedalling: 58.0% of the ride
Avg Torque: 29.6 Nm
Calories: 1,508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution