| Moving Time: |
0:17:21 |
| Distance: |
4.98 km |
| Speed: |
17.22 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
175 wZ4
2.61 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.98 |
| TSS: |
28 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
30.2% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
203 kcal |