Moving Time: 0:24:29
Distance: 10.82 km
Speed: 26.51 km/h
Ele Gain / Loss: 161.33 m / 443.13 m
Power: 133 wZ2 1.99 w/kg
Max Power: 242 w
Norm. Power: 146 wZ3
Intensity: 0.78
TSS: 25
Heart Rate: 144 bpm
Max HR: 153 bpm
Efficiency: 1.01 w/bpm
Cadence: 74 rpm
Max Cad: 111 rpm
Pedalling: 88.2% of the ride
Avg Torque: 22.2 Nm
Calories: 218 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution