| Moving Time: |
1:41:21 |
| Distance: |
23.07 km |
| Speed: |
13.65 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
187 wZ3
2.77 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.82 |
| TSS: |
114 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,269 kcal |
