Moving Time: 0:55:10
Distance: 16.71 km
Speed: 18.18 km/h
Ele Gain / Loss: 623.23 m / 199.08 m
Power: 201 wZ2 2.68 w/kg
Max Power: 303 w
Norm. Power: 212 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 1.57 w/bpm
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 98.4% of the ride
Avg Torque: 28.3 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution