| Moving Time: |
1:15:23 |
| Distance: |
13.95 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.44 m |
| Power: |
204 wZ4
2.87 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.93 |
| TSS: |
109 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,030 kcal |
