| Moving Time: |
1:02:16 |
| Distance: |
31.89 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
123.77 m / 493.96 m |
| Power: |
129 wZ3
1.32 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
538 kcal |
