| Moving Time: |
1:00:35 |
| Distance: |
13.31 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
205 wZ2
2.41 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.73 |
| TSS: |
54 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
831 kcal |
