Moving Time: 0:48:53
Distance: 9.90 km
Speed: 12.15 km/h
Ele Gain / Loss: 656.73 m / 12.98 m
Power: 189 wZ3 2.78 w/kg
Max Power: 286 w
Norm. Power: 194 wZ3
Intensity: 0.86
TSS: 60
Cadence: 78 rpm
Max Cad: 154 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.7 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution