| Moving Time: |
1:02:54 |
| Distance: |
23.61 km |
| Speed: |
22.52 km/h |
| Ele Gain / Loss: |
435.88 m / 176.82 m |
| Power: |
184 wZ2
2.33 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.77 |
| TSS: |
62 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-20.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
775 kcal |
