Moving Time: 0:10:28
Distance: 6.05 km
Speed: 34.65 km/h
Ele Gain / Loss: 158.70 m / 158.57 m
Power: 335 wZ4 5.78 w/kg
Max Power: 420 w
Norm. Power: 336 wZ4
Intensity: 1.05
TSS: 19
Heart Rate: 167 bpm
Max HR: 174 bpm
Efficiency: 2.01 w/bpm
Cadence: 116 rpm
Max Cad: 127 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.6 Nm
Calories: 234 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution