Moving Time: 0:40:19
Distance: 16.26 km
Speed: 24.19 km/h
Ele Gain / Loss: 709.24 m / 42.02 m
Power: 333 wZ4 4.51 w/kg
Max Power: 404 w
Norm. Power: 336 wZ4
Intensity: 0.94
TSS: 60
Heart Rate: 166 bpm
Max HR: 175 bpm
Efficiency: 2.02 w/bpm
Cadence: 88 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution