| Moving Time: |
1:05:43 |
| Distance: |
11.48 km |
| Speed: |
10.48 km/h |
| Ele Gain / Loss: |
834.58 m / 20.58 m |
| Power: |
197 wZ2
2.59 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
867 kcal |
