| Moving Time: |
0:40:15 |
| Distance: |
21.25 km |
| Speed: |
31.68 km/h |
| Ele Gain / Loss: |
103.70 m / 63.71 m |
| Power: |
206 wZ2
2.65 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.73 |
| TSS: |
36 |
| Heart Rate: |
157 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
555 kcal |
