Moving Time: 1:40:33
Distance: 42.55 km
Speed: 25.39 km/h
Ele Gain / Loss: 597.32 m / 1060.76 m
Power: 151 wZ2 1.84 w/kg
Max Power: 296 w
Norm. Power: 162 wZ2
Intensity: 0.74
TSS: 92
Heart Rate: 126 bpm
Max HR: 147 bpm
Efficiency: 1.29 w/bpm
Decoupling: 9.4%moderate
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.0 Nm
Calories: 1,016 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution