| Moving Time: |
1:13:49 |
| Distance: |
37.91 km |
| Speed: |
30.82 km/h |
| Ele Gain / Loss: |
106.29 m / 278.41 m |
| Power: |
148 wZ2
2.14 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
121 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
731 kcal |
