Moving Time: 0:27:02
Distance: 11.99 km
Speed: 26.62 km/h
Ele Gain / Loss: 98.48 m / 101.73 m
Power: 137 wZ2 2.04 w/kg
Max Power: 285 w
Norm. Power: 143 wZ3
Intensity: 0.76
TSS: 26
Heart Rate: 145 bpm
Max HR: 150 bpm
Efficiency: 0.99 w/bpm
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 97.7% of the ride
Avg Torque: 16.4 Nm
Calories: 248 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution