Moving Time: 1:44:38
Distance: 46.83 km
Speed: 26.86 km/h
Ele Gain / Loss: 1180.00 m / 0.00 m
Power: 252 wZ2 3.45 w/kg
Max Power: 888 w
Norm. Power: 262 wZ3
Intensity: 0.76
TSS: 101
Heart Rate: 156 bpm
Max HR: 176 bpm
Efficiency: 1.68 w/bpm
Decoupling: 3.6%good
Cadence: 82 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 1,766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution