| Moving Time: |
1:54:43 |
| Distance: |
60.57 km |
| Speed: |
31.68 km/h |
| Ele Gain / Loss: |
354.35 m / 359.60 m |
| Power: |
198 wZ3
3 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.82 |
| TSS: |
129 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,521 kcal |
