Moving Time: 1:31:13
Distance: 25.75 km
Speed: 16.94 km/h
Ele Gain / Loss: 1195.45 m / 236.14 m
Power: 234 wZ3 2.82 w/kg
Max Power: 535 w
Norm. Power: 257 wZ3
Intensity: 0.86
TSS: 112
Heart Rate: 156 bpm
Max HR: 185 bpm
Efficiency: 1.65 w/bpm
Decoupling: 1.5%good
Cadence: 96 rpm
Max Cad: 112 rpm
Pedalling: 97.1% of the ride
Avg Torque: 24.4 Nm
Calories: 1,429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution