Moving Time: 0:43:09
Distance: 10.15 km
Speed: 14.11 km/h
Ele Gain / Loss: 572.96 m / 150.07 m
Power: 219 wZ2 2.68 w/kg
Max Power: 332 w
Norm. Power: 227 wZ2
Intensity: 0.69
TSS: 34
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution