Moving Time: 1:25:51
Distance: 27.16 km
Speed: 18.98 km/h
Ele Gain / Loss: 1241.33 m / 11.98 m
Power: 260 wZ3 3.33 w/kg
Max Power: 494 w
Norm. Power: 263 wZ3
Intensity: 0.85
TSS: 104
Heart Rate: 162 bpm
Max HR: 184 bpm
Efficiency: 1.62 w/bpm
Decoupling: 3.5%good
Calories: 1,495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution