Moving Time: 0:55:31
Distance: 14.72 km
Speed: 15.91 km/h
Ele Gain / Loss: 471.00 m / 0.00 m
Power: 185 wZ1
Max Power: 714 w
Norm. Power: 240 wZ1
Intensity: 0.48
TSS: 22
Heart Rate: 155 bpm
Max HR: 173 bpm
Efficiency: 1.55 w/bpm
Cadence: 76 rpm
Max Cad: 121 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.9 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution