Moving Time: 0:35:50
Distance: 24.50 km
Speed: 41.03 km/h
Ele Gain / Loss: 205.66 m / 206.38 m
Power: 452 wZ3 5.02 w/kg
Max Power: 2040 w
Norm. Power: 421 wZ3
Intensity: 0.83
TSS: 41
Heart Rate: 126 bpm
Max HR: 137 bpm
Efficiency: 3.34 w/bpm
Cadence: 63 rpm
Max Cad: 73 rpm
Pedalling: 100.0% of the ride
Avg Torque: 62.9 Nm
Calories: 1,084 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution