Moving Time: 0:52:35
Distance: 27.37 km
Speed: 31.23 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 183 wZ3 2.58 w/kg
Max Power: 250 w
Norm. Power: 190 wZ3
Intensity: 0.83
TSS: 61
Heart Rate: 115 bpm
Max HR: 125 bpm
Efficiency: 1.65 w/bpm
Cadence: 87 rpm
Max Cad: 99 rpm
Pedalling: 98.6% of the ride
Avg Torque: 20.4 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution