| Moving Time: |
1:38:20 |
| Distance: |
26.91 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
1168.13 m / 391.65 m |
| Power: |
181 wZ4
2.83 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.93 |
| TSS: |
143 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,192 kcal |