Moving Time: 0:30:14
Distance: 11.01 km
Speed: 21.84 km/h
Ele Gain / Loss: 177.93 m / 185.24 m
Power: 125 wZ2 1.67 w/kg
Max Power: 329 w
Norm. Power: 146 wZ3
Intensity: 0.76
TSS: 29
Cadence: 76 rpm
Max Cad: 193 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.0 Nm
Calories: 253 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution