| Moving Time: |
0:43:49 |
| Distance: |
21.76 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
254.77 m / 293.30 m |
| Power: |
195 wZ2
2.38 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.79 |
| TSS: |
45 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
572 kcal |