| Moving Time: |
1:02:50 |
| Distance: |
20.24 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
321.33 m / 79.37 m |
| Power: |
122 wZ2
1.48 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.74 |
| TSS: |
58 |
| Heart Rate: |
141 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
513 kcal |
