| Moving Time: |
0:39:11 |
| Distance: |
12.89 km |
| Speed: |
19.74 km/h |
| Ele Gain / Loss: |
503.58 m / 83.32 m |
| Power: |
246 wZ4
3.19 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.99 |
| TSS: |
64 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
645 kcal |