| Moving Time: |
2:49:54 |
| Distance: |
26.57 km |
| Speed: |
9.38 km/h |
| Ele Gain / Loss: |
1732.00 m / 0.00 m |
| Power: |
143 wZ3
|
| Max Power: |
246 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.79 |
| TSS: |
176 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,627 kcal |
