| Moving Time: |
1:14:05 |
| Distance: |
39.98 km |
| Speed: |
32.38 km/h |
| Ele Gain / Loss: |
230.35 m / 209.12 m |
| Power: |
213 wZ3
2.6 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
140 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,056 kcal |
