Moving Time: 0:52:10
Distance: 27.15 km
Speed: 31.23 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 204 wZ4 2.72 w/kg
Max Power: 395 w
Norm. Power: 214 wZ4
Intensity: 1.00
TSS: 86
Heart Rate: 150 bpm
Max HR: 175 bpm
Efficiency: 1.43 w/bpm
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution