Moving Time: 0:44:17
Distance: 21.76 km
Speed: 29.49 km/h
Ele Gain / Loss: 254.79 m / 293.33 m
Power: 174 wZ2 2.18 w/kg
Max Power: 408 w
Norm. Power: 210 wZ3
Intensity: 0.76
TSS: 43
Cadence: 81 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution