| Moving Time: |
1:11:16 |
| Distance: |
13.95 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
226 wZ4
3.05 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.00 |
| TSS: |
118 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,078 kcal |