Moving Time: 0:56:35
Distance: 15.65 km
Speed: 16.59 km/h
Ele Gain / Loss: 519.71 m / 109.22 m
Power: 190 wZ2 2.38 w/kg
Max Power: 309 w
Norm. Power: 199 wZ2
Intensity: 0.68
TSS: 43
Heart Rate: 147 bpm
Max HR: 169 bpm
Efficiency: 1.35 w/bpm
Cadence: 89 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution