Moving Time: 1:04:53
Distance: 27.37 km
Speed: 25.31 km/h
Ele Gain / Loss: 82.72 m / 82.74 m
Power: 109 wZ2 1.22 w/kg
Max Power: 276 w
Norm. Power: 121 wZ3
Intensity: 0.76
TSS: 63
Heart Rate: 90 bpm
Max HR: 103 bpm
Efficiency: 1.34 w/bpm
Decoupling: -1.1%good
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 98.5% of the ride
Avg Torque: 14.6 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution