Moving Time: 0:50:59
Distance: 21.76 km
Speed: 25.61 km/h
Ele Gain / Loss: 254.85 m / 293.38 m
Power: 136 wZ3 2.09 w/kg
Max Power: 444 w
Norm. Power: 152 wZ3
Intensity: 0.89
TSS: 68
Cadence: 76 rpm
Max Cad: 116 rpm
Pedalling: 98.6% of the ride
Avg Torque: 19.7 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution