| Moving Time: |
2:36:29 |
| Distance: |
31.59 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
1697.86 m / 72.93 m |
| Power: |
204 wZ2
2.19 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.75 |
| TSS: |
148 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
2,138 kcal |
