| Moving Time: |
1:12:36 |
| Distance: |
35.57 km |
| Speed: |
29.40 km/h |
| Ele Gain / Loss: |
480.90 m / 580.37 m |
| Power: |
187 wZ3
2.83 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
909 kcal |
