Moving Time: 0:36:47
Distance: 10.82 km
Speed: 17.65 km/h
Ele Gain / Loss: 161.36 m / 443.15 m
Power: 107 wZ1 1.06 w/kg
Max Power: 131 w
Norm. Power: 109 wZ1
Intensity: 0.53
TSS: 17
Heart Rate: 119 bpm
Max HR: 133 bpm
Efficiency: 0.92 w/bpm
Cadence: 50 rpm
Max Cad: 199 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.0 Nm
Calories: 263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution