| Moving Time: |
1:45:54 |
| Distance: |
20.23 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
217 wZ3
2.75 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
121 |
| Heart Rate: |
145 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.2%poor
|
| Calories: |
1,539 kcal |
