| Moving Time: |
1:05:00 |
| Distance: |
13.95 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
260 wZ3
3.29 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
152 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,131 kcal |